PUREWORLD weight management · Adults 18+
Weight management,
shaped around you.
Food you enjoy. Habits you can practise. Personal guidance that fits your everyday life. Choose a pathway, understand your roadmap and start with one conversation.
₹199 for one 30-minute online session. Ongoing support is chosen afterwards.
Food choices that fit your life
Clear actions at every stage
Support agreed before you join
Four starting points. Personal guidance.
Which pathway feels like you?
Choose a focus that matches your current priority. Your plan can combine more than one pathway.
Women
Practical food, movement and self-care habits, shaped around your everyday responsibilities.
Explore this pathwayMen
Build consistent eating and activity routines around work, home, travel and personal goals.
Explore this pathwayWorking Professionals
Make food choices and healthy habits more manageable through meetings, desk days and travel.
Explore this pathwayBefore-Marriage Readiness
Prepare for the wedding season with balanced routines, everyday self-care and habits for life together.
Explore this pathwayNot sure which one to choose? Ask Smriti on WhatsApp
A clear next step, every step
Your roadmap
to everyday progress.
Understand the journey before you begin. Each stage has a clear focus and something practical to take forward.
Begin with your ₹199 consultationYour programme duration, review frequency and support level are agreed after the initial consultation and before you join ongoing support.
01Initial consultation · 30 minutesUnderstand your starting point
Start with a conversation about your routine, food preferences and personal priorities.
- Discuss your goals and what your usual day looks like
- Identify manageable starting habits
- Choose the pathway that best matches your current focus
Your next step: A clear starting point and first actions to try.02After your consultationBuild your personal roadmap
Agree the food and habit support that fits your life, your preferences and your chosen pathway.
- Shape a practical food and lifestyle framework
- Agree programme duration, sessions and support hours
- Confirm complete fees before joining ongoing support
Your next step: An agreed plan, scope and review schedule.03Between your agreed reviewsPractise in everyday life
Bring a few agreed habits into ordinary days and notice what makes them easier or harder.
- Practise your food and routine choices
- Keep a simple record of consistency
- Prepare questions for your next review
Your next step: Useful observations from your actual routine.04At scheduled follow-upsReview, learn and adjust
Discuss your progress and barriers, then choose the next manageable changes.
- Review habits, energy and confidence
- Use body measurements only where suitable and agreed
- Adapt the plan to your changing routine
Your next step: Practical adjustments and clear next actions.05As your routine developsCreate a routine you can return to
Build a repeatable approach for busy weeks, travel, celebrations and the next stage of your goals.
- Keep the habits that suit you
- Prepare for interruptions and social meals
- Agree maintenance or further support when useful
Your next step: A sustainable routine and a clear next step.
The pace is personal. Progress reviews can include habits, confidence and daily consistency, alongside agreed weight-management measures when suitable.
Progress, made personal
Look at your whole routine.
Choose useful measures with Smriti and review the changes that matter to your everyday life.
Everyday food choices
Notice whether your meal routine feels more practical to follow.
Habit consistency
Review how your agreed actions fit ordinary busy days.
Rest & daily routine
Discuss how your routine and personal priorities are working together.
Your agreed measures
Review weight or measurements when appropriate, with goals agreed together.
Step 01 / Start with a conversation
Understand your routine.
Choose your next step.
One-to-one online time with Smriti to discuss your priorities and practical starting habits.
₹199/ one initial session
30 minutes · Online · One to one
Book your initial consultationPayment opens in Razorpay. After paying, message Smriti on WhatsApp to agree your appointment time.
Step 02 / Choose ongoing support
Your goals.
Your level of support.
After the initial session, discuss the right membership for your pathway and the support you want.
Standard
Group learning, resources and community guidance
Pro
Personal meal planning, coaching and habit check-ins
Elite
More frequent individual support and follow-ups
The ₹199 initial consultation is separate. Confirm Pro/Elite duration, session count, support hours, renewal arrangements and the complete payable amount before joining.
Explore membership options
Your wellness & lifestyle advisor
Meet Smriti Nandi.
B.Pharm · Certified Nutrition Coach. Practical, non-medical guidance around food, everyday routines and healthy habits, with a personal approach to your priorities.
Read Smriti��s storyA little clarity before you begin
Questions?
Start here.
How do I choose the right pathway?
Choose the starting point that reflects your current priority. The pathways can overlap: for example, women and men can also choose Working Professionals or Before-Marriage Readiness. Smriti can help you combine relevant goals.
What happens after I pay ₹199?
The booking button opens the existing Razorpay payment page. After payment, message Smriti on WhatsApp to confirm your appointment time and online consultation mode. Ongoing membership is discussed after the initial consultation.
How long is the programme?
Your initial consultation lasts 30 minutes. The duration of any ongoing programme, review schedule and support hours are agreed with Smriti before you join. The roadmap explains the stages of support.
Will I receive a personalised meal plan?
Personal meal planning and individual coaching are part of the published Pro and Elite options. Discuss your requirements, exact inclusions and programme duration before payment. Standard focuses on group learning and general resources.
Can I join if I have a medical condition?
Discuss your needs with Smriti before joining and continue your treating clinician’s care. PUREWORLD provides non-medical nutrition and lifestyle guidance. Suitability and any need for clinician involvement should be clarified before enrolment.
One conversation is a good beginning
Let’s find a routine that fits.
Tell Smriti what matters to you. Ask about your pathway, how support works and the next step.